Microsoft Unveils Latest Windows Mobile

After much hype, hoopla, anticipation and speculation, Microsoft has unveiled the latest version of its Windows mobile-phone operating system, adding video game and music features in a bid to stop or at least slow market share losses to rivals Apple Inc. and Google Inc.

Windows phone 7 Series will be available at the end of year to tap into the holiday sales season. The program will feature an all-new design and connects with Microsoft's Xbox Live online game service and Zune music service....Read more

How Exercise reduces the formation of cellulites

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I had a friend named Mike, who was 65 years of age and overweight by over 25 pounds. As this was a matter of concern for him, he started dieting and lost the extra weight. But with this loss, he also lost his energy and vitality and became exhausted very soon even after doing some light work. His face became gaunt and always had a worried look. This became a matter of concern for all his friends, well-wishers and family members who were quite worried about his health.

By the time volunteered for a particular fitness program two years later, he had put 25 extra pounds back on. After 6 months of exercise and some willpower at the dinner table, Mike slimmed down again. This time he felt better than he ever had, brimming with energy and glowing with good health.

What made the difference? The first time Mike lost weight; the second time he lost fat. The distinction is important. According to research, a large portion of the weight lost by dieting alone is active tissue, such as muscle and connective tissue, while a smaller fraction is excess fat. Exercise has the opposite effect. It increased his lean body mass and decreased his excess fat.

Same thing goes with cellulite. Most people tend to think that cellulite's are only present to people who are obese. That is why they sometimes associate cellulite with fats and obesity.

Actually, even if cellulite refers to the chain of wrinkled “fat cells” and “subcutaneous connective tissues” beneath the layer of the skin, it should never be associated with people who are fat or obese. In fact, there are many people who have cellulite but are not fat at all.

In reality, nobody knows the main reason why some people accumulate cellulite. However, there are some factors that health experts are considering such as the structure of the fat cells or the poison that entered the body. Some experts say it may be caused by some hormonal changes in the body. But none of these things has been proven to cause cellulite's.

However, the only main reason why most of the cellulite cases are abundant in women is that the connective tissues of women are more rigid and firm than men. Hence, whenever a woman gets fat, the fatty cells tend to swell and get bigger. It creates a protruding appearance to the skin producing an “orange peel” look.

For this reason, women are more prone to cellulite than men. That is why it is important for women to be more careful on their body as they have higher chances of accumulating cellulite.

Fats and Cellulite

With the many cases of obese people having cellulite's in their body, most of them believed that their cellulite's are caused by being too fat.

Even though not all those who are obese develop cellulite's, being overweight can really trigger the development of cellulite. This is because too much fat under the skin tend to push the connective tissue creating a strain on the skin. Thus, cellulite's form.

However, this is still dependent on the structure of the cells. If an individual’s cell structure does not inhibit the tendency to bulge or expand even if fat deposits accumulate, then there will be no cellulite's.

So, the most important thing to remember here is to keep those connective tissues firm and strong and avoid accumulating excess fats so as to avoid the development of cellulite.

How? Start an exercise routine program.

Transforming food into fat seems all too easy for most of us. Losing fat is far more difficult, and to accomplish this, we have only three alternatives: (1) decrease food intake and keep activity constant; (2) increase activity and keep food intake constant; or (3) combine both approaches: diet and exercise.

Physical activity can help reverse the results of inactivity. An hour of vigorous exercise burns up 300 to 600 calories. If you also cut 300 to 500 calories from your daily menu, you can also lose weight at the rate of one to two pounds a week.

Without exercise, you would have to eat 500 to 1,000 fewer calories a day to lose the same number of pounds in a week. Exercise is not for everyone who is over-fat, however. The severely obese person should exercise only under medical supervision to prevent strain on the cardiovascular system and connective tissue. And no one should restrict food intake drastically without consulting doctor.

Resorting to this kind of activity will only get the matter worse. Remember what happened to Mike? He thought that when he started dieting, he would eventually lose all the excess fats he has accumulated. The problem is that he lost those connective tissues rather than excess fat.

For people who are prone to cellulite's, this will be a greater problem. Losing connective tissues instead of fat by strict dieting can only make the skin more prone to greater problems but the fat cells are still there. That only means that the problem is not solved at all.

Hence, if you wish to loose those cellulite's, it would be better to loose those fats first. The idea here is to burn those fats by increasing your metabolism by 7.5% to 28% more than your normal rate.

It is for this reason that exercising is an important factor in losing cellulite. So for a more cellulite free body, always engage in an exercise routine.

Free Daily Digital Darkroom Webinars From Nik Software

Webinars have been a mainstay for internal business use for a long time; but now these same businesses are expanding the use of webinars in some innovative ways.

"Nik Software" is conducting an extensive set of webinars designed to introduce their product line. At the end of each session company representatives entertain questions in a chat room....Read more

What are the options for the treatment of Acne?

Millions of people all over the world suffer from Acne. This menace usually affects the teenagers and the young adults, though there are cases when it has affected older people upto the age of fifty years or so. Acne affects both the male and the female. Even though it is dreaded, it can be effectively tackled by utilising some skincare products. These products can be broadly classified into three categories:

* Preventive or general acne skin care products
* Over-the-counter, specialised acne skin care products
* On-prescription acne skin care products.

The general acne skin care products are the ones that are used as acne-prevention measure. These include cleansers, make-up removers and similar products that help prevent acne. In the real sense, these acne skin care products are just those that should anyway be part of your daily routine. However, some of these are more oriented to act like an acne skin care product. These acne skin care products act against the causes of acne e.g. limiting the production of sebum/oil and preventing clogging of skin pores. Basically, these acne skin care products prevent the oil from getting trapped in pores and hence hamper the growth of bacteria that lead to acne. The general acne skin care products also include exfoliation products like skin peels. These work towards removing dead skin cells, hence reducing the possibility of pore-clogging and bacteria development.

Then there are specialised acne skin care products that are available over-the-counter i.e. without the need of a prescription. These include products like vanishing creams which extract the extra oil from the skin. Most of these acne skin care products are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne). You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds to it. Alpha-hydroxy-acid based moisturizers are also popular as acne skin care products. You might have to try a few, before you zero-in on the acne skin care product that is effective for you. If nothing seems to work, you should contact a dermatologist.

On-prescription acne skin care products are the ones that are prescribed by a dermatologist. This can include ointments that can be applied on the affected area or oral antibiotics or just any topical treatment. Dermatologist could also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to permanent damage of your skin. Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care products are known to be very effective in some cases.

So, with all those acne skin care products, tackling acne is not that difficult.

Compare health insurance costs

Are instant insurance quotes as good as the ones you would get by sitting down in your neighborhood insurance agency? Yes, as long as you're truthful and accurate as you fill out your online application. If you lie about your tobacco use, hide that your hobby is hang gliding, or conceal a pre-existing illness, the insurance company may refuse to pay your claims. Insurance comparison websites work with many different insurance companies and they do not receive commissions for steering you toward one particular company or plan. So you can be assured that the quotes you receive are impartial and accurate. Go to health insurance blog

Improve your financial position before making investments

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It is very important to improve your financial condition before planning to make investments. For this you have to consider your current financial position. You should remember that making investments is a good thing but before doing that you should clear off all your debts and improve your financial situation, before making any investment.

Pull your credit report. You should do this once each year. It is important to know what is on your report, and to clear up any negative items on your credit report as soon as possible. If you’ve set aside $25,000 to invest, but you have $25,000 worth of bad credit, you are better off cleaning up the credit first!

Next, look at what you are paying out each month, and get rid of expenses that are not necessary. For instance, high interest credit cards are not necessary. Pay them off and get rid of them. If you have high interest outstanding loans, pay them off as well.

If nothing else, exchange the high interest credit card for one with lower interest and refinance high interest loans with loans that are lower interest. You may have to use some of your investment funds to take care of these matters, but in the long run, you will see that this is the wisest course of action.

Get yourself into good financial shape – and then enhance your financial situation with sound investments.

It doesn’t make sense to start investing funds if your bank balance is always running low or if you are struggling to pay your monthly bills. Your investment dollars will be better spent to rectify adverse financial issues that affect you each day.

While you are in the process of clearing up your present financial situation, make it a point to educate yourself about the various types of investments.
This way, when you are in a financially sound situation, you will be armed with the knowledge that you need to make equally sound investments in your future.

A primer on migraine headaches

Migraine headache affects a number of people and many different preventative strategies should be considered, states an article in CMAJ (Canadian Medical Association Journal) (pre-embargo link only) http://www.cmaj.ca/embargo/cmaj081657.pdf. The article, a primer for physicians, outlines various therapys and approaches for migraine headaches. Migraine headache is a common, disabling condition. When migraine headaches become frequent,........Go to the Neurology news blog